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| TESTIMONIALS |
Amount of Weight Lost: 45 lbs.
Coming to the gym has changed my life. Powerhouse Gym has he nicest people and the BEST equipment of any gym. I’ve been going there since 2004 and decided to buy a house here because we can’t leave this gym and our church is in the area. My husband was a gym instructor up north and says this is the best equipped gym he’s ever been in!
Linda R.
Hemet, CA
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Previous to training with Carrie at Powerhouse Gym, my workout experience had not been very effective and I found myself doing the same old routine, with minimal results. She definitely brings a tremendous amount of enthusiasm, energy and experience to the workouts. I am consistently and constantly challenged by new exercises. I have learned so many new things while working with her. Not only has she taught me more about fitness but I have also learned about truly living a more "healthy" lifestyle. I am amazed at the time and care she puts in to ensure I do things correctly and how to get the most value from the exercises. Carrie has enabled me to do things that I thought I was not able to do before, and I believe she has created a much more energetic, happier and fit me!
Viviana C. |
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Joining the training program with Joe (who now is the training manager at Powerhouse Gym)
as my personal trainer was one of the greatest things I've ever done. Before I had a personal
trainer I was intimidated by the machines and the weight room, but with Joe as my trainer I grew comfortable with the machines and the weight room and now I don't have to force myself to go to the gym – now I want to go because I want to see if I can lift more weight and increase the resistance of a certain exercise. Before joining the training program the only way I knew to diet and lose weight was to drink water and eat lettuce for 2 weeks and then I'd get mad because the scale would say I had lost weight but my body would look flabby. Now, I've learned to lose weight and have fun with it. I don't have to starve myself, and now when the scale shows that I've lost weight I look a lot better in tight shirts. The training program taught me skills to manage my own workouts too, and I think it is the best $380 I've ever spent!
Jill M. |
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Dear Joe,
I wanted to take this opportunity to give all the thanks that you so much deserve. When I decided to begin my training, I had all the motivation that I could give and an extremely positive attitude. But even though I had all of that, I know that I could not have accomplished what I did without the most important key element ……. YOU! Every day I trained you gave me the encouragement I needed. With your uplifting attitude and great personality, every hour was worthwhile. You taught me so much about my body that I didn't even know mattered …
from what to eat, when to eat it, and how to work the machines. I can't believe that I stepped foot in the weight room! There were also some days that I just didn't want to do what I had to do but you always found a way to get my body working. You have so much to offer with your knowledge and experience in the work you do. I was a size 13 and now I am a size 5
(sometimes even a 3) and I owe it all to you. Thank you so very much for all your time and energy!
Marie N. |
In December 2007, I had surgery on my left arm due to a broken wrist and torn ligament. I had knee replacement and two surgeries on my left knee in 2008. I was in and out of the hospital and nursing homes … due to complications of diabetes, heart problems and other things. I have received physical therapy for my left knee and left arm form 2008 to the 2010.
I have been receiving personal training from Amber (at Powerhouse Gym) since December 2009. When I first started training with her, I was walking with great difficulty. Since I have been training with her my general health and physical health has improved 75%.
I had muscle atrophy in my left leg and arm, but I have been able to build muscle… I have overcome the fear of failing. I have gained so much confidence in my ability to move and walk that I am only using the walker 50% of the time. My mental health has improved greatly. It has increased my memory. I am able to do more exercises standing without the use of my walker or assistance. I no longer need an electric cart for grocery shopping. Amber has done a magnificent, excellent job with me.
I never thought any of this would be possible. It is a miracle! My orthopedic surgeon made a comment that "I must have a great trainer because my progress is like nothing he has seen before." And, I have to agree with him whole heartedly. I encourage fellow seniors to participate in Fitness Exercise. It's never too late and it's worth the effort! Thank you! Thank you Amber! Without you I could not of done it!
Ofilia S.
Age 81 |
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The Powerhouse Gym is an excellent place to improve your personal fitness goals and to improve your athletic performance. I came to Powerhouse to help me to improve my speed, endurance and strength on the track. This year, I have been working out at Powerhouse Gym 3 times a week to work on breaking my personal record in the 800 meter run during my high school senior year. In my sophomore year, I set a personal record with a time of 1:53.04. After training at Powerhouse Gym, my time improved by 4 seconds. I wish that I had trained here since my freshman year because I believe that I could have done even better. But now I am the 800 meter State Champ -- thanks to Powerhouse Gym!
Immanual H.
Senior, San Jacinto High School |
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I've trained at Powerhouse Gym for two years. Before I joined and trained at this gym, I was 30 pounds overweight and ran a 400 meter time of 53.6, a 200 meter time of 23.9 and a 100 meter time of 12.6. But, after training at Powerhouse Gym, I lost the required 30 pounds and boosted my speed and endurance. My 400 meter became 49.6, my 200 meter became 21.83 and my 100 meter became 10.87. If I hadn't trained at Powerhouse Gym, I would not have been able to go to State or win the league in first place in the standings. Powerhouse has truly improved my performance which has given me more opportunities after high school. I believe that if other athletes trained here, their results would be the same as mine, or better. Thank you Powerhouse Gym for the help and training.
Deandre G.
Senior,
San Jacinto High School |
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Training at Powerhouse Gym has jump-started my season. I now perform well beyond the other athletes. After winning the 400 meter and breaking our school record of 3:26 in the 160 meter relay with a time of 3:18, I clearly experienced tons of improvement. The staff gave me everything that I needed to be successful from BMT's to tips on lifting. Without a doubt in my mind, I would recommend Powerhouse Gym to anyone that wants to be fit, at peak performance, or has fitness goals that they want to reach. They instruct you on the fundamentals to advanced workouts; they build you up to succeed and conquer your goals.
Andre G.
Senior, San Jacinto High School |
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