FITNESS ASSESSMENT
We get new members started out right with a complimentary Personal Fitness Evaluation and a Fitness Equipment Orientation. The Personal Fitness Evaluation is a 30-minute fitness assessment using a Micro-Fit Analysis Program, during which you’ll learn about blood pressure, strength, flexibility, cardiovascular endurance and body composition. Your personal report will allow you to document your progress.
During the Fitness Equipment Orientation, a Personal Trainer will work with you to suggest a customized fitness program that incorporates the Personal Fitness Evaluation and your personal goals and interests.
PERSONAL TRAINING
We, at Powerhouse Gym, dedicate our lives to positively encouraging you toward your goals. Personal training is the fastest way to see results. We provide the encouragement, coaching and fitness education needed to achieve weight loss, greater physical skill levels and a fitter body. You can improve work productivity, add energy to work and play, and increase your enthusiasm for life through personal training. Our highly experienced and educated training staff is committed to your personal victories. We back up our personal training programs with a 100% Results Guarantee!
BOOT CAMPS
Powerhouse Gym offers several options for members and non-members to work with our Professional Fitness staff. This is the reason Powerhouse Gym has become the Hemet/San Jacinto Valley area’s leader in Group Training. Whether your goal is to shed excess body fat, or to increase functional strength and endurance, our Group Training Bootcamps will help get you there! Please ask our Personal Training Department for more details.
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